January 20, 2014 (Morning)
Exercise Type: Walk
Comments:
The Hike back. Definitely went quicker, really warmed up today. This would be a great out-n-back for a long training run. LOTS of climbing. Hardly a flat spot on the whole hike. All up and down.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.6 Miles | 5:00:00 | 25:51 / Mile |