View Workout (Thom Taylor)
I forgot to eat
January 20, 2014 (Afternoon)
Exercise Type: Run
Weather: 35 degree, No wind but the road were slick
Comments:
I ran the pub and back. I felt like hell because of my lack of food. I didn't start my watch on time so my time is an estimation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:05 | 7:41 / Mile | Black Peguses |