June 25, 2008 (Morning)
Exercise Type: Run
Comments:
cooldown after the hill workout. Felt pretty crappy. Not so much in the legs, but my lungs burned. Andrew looked like complete crap so I ran back alone.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.25 Miles | 21:23 | 6:34 / Mile | asics gel kayano |