June 25, 2008 (Night)
Exercise Type: Run
Weather: sunny and breezy
Comments:
Did 10 repeats up the hill. Skipped up the hill after every 4 sprints. Felt bad during the first half of the workout but felt progressively better. Felt great on the last 3.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.25 Miles | asics gel kayano |