View Workout (Saksham Gupta)
(Untitled)
January 20, 2014 (Morning)
Exercise Type: Run
Comments:
5:50-6:10/mi, 5.5 mi, still 75% (moving up in the world tomorrow). felt easier than last time, will go slower tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | adrenaline 12s |