
June 25, 2008 (Morning)
Exercise Type: Run
Weather: good, although it is getting warmer
Comments:
good run
nice and easy even though elliot wanted something a bit faster. i told him to wait bc we would have all the workouts we wanted starting the 29th.
Exciting time pre-preseason training
found a new route, through beaumont, through behind rosa parks. just a good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Asics Nimbus |