View Workout (Corey Williams)
not even once
January 20, 2014 (Morning)
Exercise Type: Bike
Comments:
i went and told coach about my foot, but i assumed no trainers were here today. watched everyone time trial, and then was going to row with tony and decided not to. biked back at the village.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |