View Workout (Corey Williams)
red right foot
January 21, 2014 (Morning)
Exercise Type: Bike
Comments:
talked to jess. biked. stretched, med ball thing and ice with gilad. visited the doctor and got a boot. stress fracture. x-ray soon. the doctor said it sounds like i will only only need to have the boot 2-3 weeks since i noticed it pretty early or something. let's hope so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 36:00 | 3:07 / Mile |