View Workout (Jamie Moreno)
8 miles in cold
January 21, 2014 (Morning)
Exercise Type: Run
Weather: 10 with chill of -2
Comments:
Ran a little over 8 miles with Dani on team and finished last few minutes inside. Felt ok, but very cold outside, ESP into wind. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy | New Nike Pegasus |