View Workout (Azad Jalali)
Easy Run?
January 13, 2014 (Afternoon)
Exercise Type: Run
Weather: Probably cold
Comments:
I guess this was an easy run or something? I dunno, I forget what I was doing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 38:42 | 8:03 / Mile | Training | Mizuno Wave Rider 16 |