View Workout (Ramsey White)
Rain+Heat= Humidity
July 6, 2009 (Afternoon)
Exercise Type: Run
Weather: 92
Comments:
California was perfect weather. The transition has been really rough on me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:11 | 7:41 / Mile | Easy |