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Hard speed workout

January 22, 2014 (Afternoon)

Exercise Type: Run

Weather: Inside

Comments:
Breakfast: waffles & 1 orange
Lunch: chicken teriyaki w/ broccoli
Dinner: pb & j
Sleep: 9:00-8:30
Felt like crap but kept on going. Got a pretty good workout in: 5 600s & surprisingly 1 1500. Don't know the times for each interval. Lately I have been feeling some stomach pains... Hopefully I'm not getting the stomach bug going around.