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Blizzard Run With Lyle and Bri

January 21, 2014 (Morning)

Exercise Type: Run

Comments:
Ran in the snow storm outside with Lyle and Brian after school got cancelled for the afternoon. It was hectic and we did a modified jail break loop. Lyle was pushing the pace a lot and I believe I was pretty sore after that one. We still have a pool tempo workout later today with the whole team. Fuck.

Distance Duration Pace Interval Type Shoes
7.0 Miles