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The First Race Back

January 18, 2014 (Morning)

Exercise Type: Run

Comments:
Felt pretty good this morning, but extremely nervous. Woke up at 8:40 and got some coffee and breakfast in me, and then started shitting myself thinking about the 3k. Chilled during the majority of the meet, just relaxing and talking to my parents and stuff, but then on the warm up I started to focus a bit. Stephen did a good job pacing today. We were out slower than originally planned but it was very even. 68 second quarters on the dot. But somehow with 800 to go, I was feeling incredible, like I still had a lot left. I was feeling pretty good and ripped 1:35 for the last 600, with a 61 closing quarter for an 8:25 total time. I am amazed that I could run that fast feeling that good. My converted time currently has me ranked second in the Patriot League by less than .2 seconds. Looks like I can actually win the thing if I keep working hard at my craft. Feeling good about this track season.