View Workout (Adam Krueger)
Lunch 5
January 23, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Felt good to do easy miles - actually felt better after the run than before. Talked to Sandy for while - her marathon is coming up next week and she sounds prepared.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:40 | 7:32 / Mile | Easy | Asics Gel Cumulus 14 |