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Morning Freezing Run

January 23, 2014 (Morning)

Exercise Type: Run

Comments:
Got up at 8 am this morning to fit 5 miles in before Audit, which I barely managed to do. Saw Mahalsky briefly and then caught Jen Markham on Center Street, and we ran together and had a nice chat about track. She did Center Main 6 while I turned early for the five mile loop. Legs felt tight this morning after the workout yesterday but I feel that I am pretty loosened up after the run. Today is going to be a long one.

Distance Duration Pace Interval Type Shoes
5.0 Miles