January 23, 2014 (Morning)
Exercise Type: Run
Comments:
Got up at 8 am this morning to fit 5 miles in before Audit, which I barely managed to do. Saw Mahalsky briefly and then caught Jen Markham on Center Street, and we ran together and had a nice chat about track. She did Center Main 6 while I turned early for the five mile loop. Legs felt tight this morning after the workout yesterday but I feel that I am pretty loosened up after the run. Today is going to be a long one.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |