View Workout (Graciela Morilla )
Workout
January 23, 2014 (Morning)
Exercise Type: Run
Comments:
I felt pretty good today, excited to race saturday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.52 Miles | 53:57 | |||
| 2.26 Miles | 20:00 | 8:50 / Mile | Warmup | |
| 3.26 Miles | 23:57 | 7:20 / Mile | ||
| 1.0 Miles | 10:00 | 10:00 / Mile | Cooldown |