View Workout (Joe Malandruccolo IV)
(Untitled)
January 23, 2014 (Morning)
Exercise Type: Run
Comments:
Breakfast: bowl of cereal
Lunch: school lunch
Dinner: steak and cheese sandwich
2 water bottles
Another tough day having to stay entertained for 40+ minutes. Not really getting a whole lot of sleep. Feeling slightly stressed. Run felt whatever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.41 Miles | 42:07 | 7:47 / Mile | Easy |