View Workout (Todd Seal)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 6, 2009 (Afternoon)

Exercise Type: Run

Comments:
Campbell loop

Distance Duration Pace Interval Type Shoes
4.5 Miles 38:03
2.25 Miles 17:54 7:57 / Mile Steady State Brooks: The Beast
2.25 Miles 20:09 8:57 / Mile Easy Brooks: The Beast

Share on Facebook | Public Link