View Workout (David Riley)
Home and San Ferndando
July 6, 2009 (Morning)
Exercise Type: Run
Weather: Warm to Hot
Comments:
Felt sort of bad at the start, but it got much better as it went on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 59:12 | 11:50 / Mile |