
January 19, 2014 (Morning)
Exercise Type: Run
Comments:
Ran to the Cemetery and down to the shoe tree and back before heading home. Good run. Incredibly windy. Nice to see the sun though.
Stretch, abs, push-ups
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Cruise | GN - 14 White/Blue |