View Workout (Lauren Metzger)
Bike with Pam :)
July 6, 2009 (Afternoon)
Exercise Type: Bike
Comments:
nice bike ride, she kept going but i was pretty soar from yesterday's rides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Mizuno Wave Alchemy 9 |