View Workout (Kunal Shah)
(Untitled)
January 24, 2014 (Morning)
Exercise Type: Run
Comments:
15 minute jog then I've bath twice when I got home. Ibuprofen before bed. 8 hrs sleep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:00 | 6:40 / Mile |