View Workout (Blaise Carie)
Southbrook Entrance Out and Back (7:15 a.m.)
July 3, 2009 (Morning)
Exercise Type: Run
Weather: 73 degrees
Comments:
Out-25:03
Back-24:54
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 49:57 | 7:08 / Mile | 138 |