View Workout (Joe Schmoe)
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(Untitled)
January 25, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.1 Miles
|
1:25:30
|
10.0 Miles |
1:24:35 |
8:27 / Mile |
Long
|
Pegasus 30
|
0.1 Miles |
0:55 |
9:10 / Mile |
Cooldown
|
Pegasus 30
|