View Workout (Herb Gillick)
(Untitled)
January 18, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.11 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Saucony Hurricane 15 | ||
| 5.0 Kilometers | Saucony Velocity 4's (black) | |||
| 8.0 Miles | Cooldown | Saucony Hurricane 15 |