
January 25, 2014 (Morning)
Exercise Type: Run
Comments:
Ran up and around the second lake. Weather wasn't as bad as I thought. In fact, it was kind of nice that not too many people were out.
Stretch, abs, push ups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.25 Miles | GN - 14 White/Blue |