View Workout (Jessie Proehl)
Run on the mountain
January 21, 2014 (Morning)
Exercise Type: Run
Weather: Cold! Low 20's, before snow hit
Comments:
My thigh was randomly tight and I was pretty sore from the workout the day before but had a fun time running new trails with Rebekah and Hopely. He kept us entertained with his many stories.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.25 Miles |