View Workout (Ryan Gjoraas)
6-Mile Run
June 25, 2008 (Morning)
Exercise Type: Run
Weather: Kinda humid
Comments:
Ran pretty good. Didn't feel like running too long cuz was sore from hills yesterday. Was tight at first but loosened up towards the end.
chea
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 37:04 | 6:10 / Mile | Aasics Gel Kayano TN700 |