View Workout (Jamie Moreno)
5 miles indoors
January 22, 2014 (Night)
Exercise Type: Run
Comments:
Ran 4 miles on the treadmill in the Hach at school. Then ran another mile on the indoor track. Sluggish and felt bad. 36:00 total
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Easy | Asics 2000 |