View Workout (Peter Novick)
Fort CF Smith Run
January 26, 2014 (Morning)
Exercise Type: Run
Weather: Cold, sunny
Comments:
Ran with Dust. First real run since Tuesday. Hills were killer. Overall good run. Ready to get back into it.
Weight: 143.3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 39:55 | 6:52 / Mile |