View Workout (Hannah Oneda)
Test Run #2
January 25, 2014 (Morning)
Exercise Type: Run
Comments:
treamill run for 26 min around 7:30 pace. felt stretchy at 26min, so began cool down and ice/ foam rolled.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |