View Workout (Evy Hail)
First Indoor meet of the season!!
January 24, 2014 (Night)
Exercise Type: Run
Weather: Indoors so gross air
Comments:
Kinda slow. 7 seconds slower than my goal pace but the race also started out very slowly and I got kind of bored. I need to keep my head in the game the whole time next time. Best moment of the race was one of the BW coaches yelling, "I've taken shits faster than you're running right now" which was kind of a dick thing to say but made me laugh. Good times...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.86 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 1.86 Miles | Race |