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January 25, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 4:22
1.5 Miles Warmup ASICS Gel-Lyte33 2
1.0 Miles 4:22 4:22 / Mile    
1.5 Miles Cooldown ASICS Gel-Lyte33 2

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