View Workout (Adam Krueger)
Lunch 4
January 27, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Actually felt pretty good today - I wasn't sore at all from yesterday's miles. Took it easy on the indoor track today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:57 | 7:29 / Mile | Easy | Asics Gel Cumulus 14 |