January 27, 2014 (Afternoon)
Exercise Type: Run
Comments:
After the test went out to the battlefield. Started with Honeck but his back was bothering him so he turned around and I pressed on. Amazing day. Ended up taking the shirt off! Mostly trails with a little bit of road out to the Crater. Legs were definitely getting tired towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:06:00 | 7:40 / Mile | Hoka Stinson Trail |