View Workout (Maura Helba)
wow
July 6, 2009 (Morning)
Exercise Type: Run
Comments:
rode a bus for 8 hours today from ny to cleveland with many-a-stops. i highly recommend this for anyone hoping to cease all circulation to their lower extremities...lead legs feel great during longer runs. i swear.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |