View Workout (Tyler Gear)
Dam Run #6
January 27, 2014 (Night)
Exercise Type: Run
Weather: Just about perfect
Comments:
My brain is so fried from work that I cannot feel pain. Must continue using this method.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 26:31 | 7:47 / Mile | Steady State |