View Workout (Stephen Irvine)
Cantebury Rd loop
July 7, 2009 (Morning)
Exercise Type: Run
Weather: sunny - cool
Comments:
Jaques Av - Forest Rd - Bonds Rd - Cantebury Rd - Fairford/Davies Rd - Henry Lawson Rd - Jaques Av.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 14.85 Kilometers | 1:14:34 | 5:01 / Kilometer | 160 | Training | Brooks Adrenaline GTS9 wht |