View Workout (Kunal Shah)
(Untitled)
January 26, 2014 (Morning)
Exercise Type: Run
Comments:
4 miles easy on the streets. stopped early because I felt incredibly tired and sore. I am not worried however and after 8 hours of sleep and a lot of food expect a full recovery by tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Cruise |