
January 28, 2014 (Morning)
Exercise Type: Run
Comments:
Lacking a treadmill....I could only make it 2 miles in the brutal cold. I could have made it more actually...but really just wanted a nice little jog to move my legs. Will go on real runs later in the week when my fingers are not in danger of falling off. The sun does make it look like quite a nice day out there. And a nice day it is!!! With no school!!
Did a little strength circuit upon my return though.
Abs, Push-Ups, Futon Dips - Circuit
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Cruise | GN - 14 White/Blue |