January 27, 2014 (Morning)
Exercise Type: Run
Comments:
Breakfast= ham, cheese, chicken sandwich
Lunch= nothing
Dinner= rice, chicken, pasta
Also had a bottle of water and another sandwich
Did 5 hills and felt okay afterwards, went to bed at 11 and woke up at 6
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |