View Workout (Jarred Cornfield)
Morning Run
January 27, 2014 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Just did some easy running on the indoor track and the treadmill this morning to loosen up my legs. They didn't feel all that great but hopefully they will feel better in the afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:17 | 6:45 / Mile | Easy | Nike Pegasus (Indoor Track) 2014 |