View Workout (Jarred Cornfield)
Easy mileage
January 22, 2014 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Just ran easy today, being careful with shin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:52 | 6:50 / Mile | Easy | Nike Pegasus (Indoor Track) 2014 |