View Workout (Adam Krueger)
Lunch 5
January 29, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Had the soreness creeping in today - I think it's the consecutive days of running; it seems like its always that 4th day in a row where I really start to feel it. Fortunately for me I have a day off tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:35 | 7:31 / Mile | Easy | Asics Gel Cumulus 14 |