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Wake Up

January 29, 2014 (Morning)

Exercise Type: Weights

Comments:
50 Swings
50 Snatch (25/25)
50 Press (25/25)
50 Goblet Squat
50 Chest Press (25/25)
50 Goblet Lunge (25/25)
50 Swings

Distance Duration Pace Interval Type Shoes
20:00