View Workout (Michael O'Brian)
Soar!
March 21, 2008 (Morning)
Exercise Type: Run
Weather: Sunny, Cool, Windy
Comments:
Workout: 7.5mi
Route: Ntr Ctr. Creek's edge.
Felt really soar. whatever. stretched knee 1/2way through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:00 | 6:55 / Mile | Asics GT-2130 |