View Workout (James Lucha)

Calendar - Statistics - Workouts

Return to Log Return to Log

Village 2 Run

July 6, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.5 Miles 0:00
0.5 Miles Warmup black shoes
3.5 Miles Easy black shoes
0.5 Miles Cooldown black shoes

Share on Facebook | Public Link