View Workout (Jeffrey Boatner)
Gym
January 30, 2014 (Afternoon)
Exercise Type: Run
Comments:
Hunger run again. A bit fatigued. Steady pace throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:46 | 8:33 / Mile | Steady State | Newton Distance S |