View Workout (Mitchell Baller)
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(Untitled)
January 29, 2014 (Morning)
Exercise Type: Run
Comments:
heat 10 min
bike 5 min
break (waiting for treadmill)
4 mile run
stretch
ice
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
40:00 |
9:59 / Mile |
|
|